THE JOURNAL

HYALURONIC ACID - THE NATURAL COSMETIC FILLER

HYALURONIC ACID - THE NATURAL COSMETIC FILLER

Hyaluronic Acid. It sounds a little scary doesn’t it!

However, it is a completely natural occurring polysaccharide (carbohydrate) found in every tissue of the body. A long chain sugar molecule, Hyaluronic Acid can hold up to 1000 its own weight of water. It is our body’s own built in hydration molecule keeping every element of our body hydrated and ‘youthful’. 

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6 MINERALS YOUR SKIN IS CRAVING…

6 MINERALS YOUR SKIN IS CRAVING…

Why do we do the things we do? Ultimately to feel good I think…  When we feel good, we look good! It is a given. Our outer being reflecting our inner self. Let’s not kid ourselves, how we look and represent ourselves in the world is important. I’m pretty sure all of us want to be our most radiant self. A huge part of our physical appearance is of course the appearance of the complexion. Our skin being our largest organ (yup!!) will of course be a reflection of how healthy, radiant and vibrant we are within our bodies. Does...

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10 POWERFUL HERBS FOR THE SKIN

10 POWERFUL HERBS FOR THE SKIN

Herbs can be powerfully transformational and I try to incorporate them as many ways as I can into my lifestyle. Dis-ease within the body is a manifestation of a deep

 

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LOTIONS + POTIONS + PILLS

LOTIONS + POTIONS + PILLS

Genetics! You just gotta do the best with what you have right…

For as long as I can remember I have encountered an assortment of skin problems and issues. As a teenager and throughout my 20’s my skin was nothing but trouble. I had horrible acne and I was put on all sorts of lotions, potions and medications, the contraceptive pill and eventually Roaccutane. Oh the glamour of my teen years!

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PANCHA WHAT?

PANCHA WHAT?

PANCHAKARMA Meaning five (Pancha) action (Karma) is an Ayurvedic purification and detoxification program for the body, mind and consciousness. Ayurveda medicine is “the Science of Life”, an ancient art of healing, 5000 years ancient in fact. The most ancient of all medicine and is traditional to India. The belief in Ayurveda is that there is no such thing as disease, just imbalances in the body. These imbalances are due to toxins and it is through our daily exposure to emotional, environmental, cultural, social influences in life that we accumulate toxins causing our bodies not to function to their best abilities. Ayurveda...

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